Harry C. Bramlet Fitness Center

STRETCH Logo Transparent

STRETCH Mission

“To enhance the quality of life within the community of our community college through an inclusive and judgement free approach to health and fitness”

STRETCH Overview

Initiatives are being taken to offer programming that appeals to students, staff, community members, seniors alike through classes, packages, and challenges.

S: STRENGTH
T: TRAINING
R: RECOVERY
E: ENDURANCE
T: THERAPY
C: CARDIOVASCULAR
H: HEALTH

S: STRENGTH
T: TRAINING
R: RECOVERY
E: ENDURANCE
T: THERAPY
C: CARDIOVASCULAR
H: HEALTH

Equipment

Strength Machines:

  • 11 Upper Body Machines
  • 7 Lower Body Machines
  • 1 Ab Machine
  • 1 Piece of Equipment on the way
  • 1 Pull up/Dip,
  • 1 assisted pull-up/chin up/dip
  • 1 Rack (Squad, deadlift, weighted rows, bench press, overhead press, auxiliary lifts):
  • 4 Benches:
  • 40 Dumbbells
  • 16 medicine balls

Cardiovascular Pieces:

  • 3 Ellipticals
  • 1 Stair Stepper
  • 6 Treadmills
  • 1 Row Machine
  • 1 “Butt blaster”
  • 8 bikes

 

Hours

Monday- Friday 8:00 a.m. - 4:30 p.m.

Zone2 Stretch Web

S: STRENGTH
T: TRAINING
R: RECOVERY
E: ENDURANCE
T: THERAPY
C: CARDIOVASCULAR
H: HEALTH

New lab tracking software for Learning Commons and the Fitness Center through Accademia.