Skip to content
SIClogobluehighres-white
  • Falcon Portal
  • Technical Support
  • Give to SIC
  • Request Information
  • Apply Now
  • About SIC
    • ABOUT SIC

      • About SIC
      • Academic Calendar
      • SIC Viewbook
      • Directory
      • Mission Statement
      • Office of Institutional Research
      • President’s Welcome
      • Connect With SIC
    • BOARD OF TRUSTEES

      • Board of Trustees
      • Board Election Information
      • Board Minutes Archive
      • Board Policies
      • Contact the Board Chair
      • Public Notice
    • FACTS & HISTORY

      • Facts and History
      • Financial Information
      • History
      • Legends and Lore
      • Southeastern Fast Facts
    • Maps & Directions

      • Maps & Directions
      • Extension Sites
      • Parking
      • District Map
  • Admissions
    • Admissions

      • Admissions
      • After You Register
      • Student ID Card
      • Parents Information
      • FERPA
      • Placement Testing
      • Recruiter Request
      • Future Students
      • High School Students
      • Why SIC?
  • Academics
    • Academics

      • Academic Calendar
      • Programs by Department
      • Program Curriculum Guides
      • Transfer Curriculum
      • University Partners
      • Adult Basic Education
      • Community Education
      • Online Learning
      • Online Student Complaint Procedure
    • Programs by Department

      • Applied Technology
      • Career and Technical Education
      • Humanities, Social Sciences, and Fine Arts
      • Math, Science, & Technology
      • Nursing and Allied Health
      • Workforce and Community Education
      • View All Programs by Department
  • Financial Aid
        • Financial Aid

          • Financial Aid
          • Cost of Attendance
          • Tuition & Payment
          • Student Loans
          • Student Worker Job Postings
        • Scholarships & Grants

          • Scholarships and Grants
          • Grants
          • SIC Scholarships
          • Fresh Start Scholarship
          • Foundation Scholarships
          • Outside Scholarships
        • Veteran Services

          • Veteran Services
          • Veteran Admissions
          • Federal Veteran Benefits
          • Illinois Veterans Benefits
          • Scholarships & Financial Aid
          • Resources
          • Tuition Assistance
        • Resources

          • Forms
          • Policies
          • Net Price Calculator
          • FAQ
          • Myths About Financial Aid
          • Don’t Get Scammed
  • Student Services
    • Student Services

      • Student Services
      • Academic Advising
      • Bookstore
      • Career Services
      • Disability Services
        • ADA Compliance
      • Food Services
      • Illinois Worknet Center
      • Promotions and Discounts
      • Public Transportation
      • Records and Transcripts
      • Graduation
      • Recruiter Request
      • Voter Registration
      • Technology Services
      • Title III
    • Student Success Center

      • Student Success Center
      • Perkins Services
      • Testing
      • Tutoring
    • TRiO Student Support Services

      • TRIO Student Support Services
      • What Is TRIO?
      • Program Eligibility
      • Program Services
      • Staff
      • Trio Events and Calendar
      • Student Resources
      • TRIO Director’s Page
    • Technology Services

      • Technology Services
      • Student Account Setup
      • Student Name Changes
      • Email Sync
      • Technology Policies
      • Office 365
      • O365 Account Transfer
      • Online Learning
      • Open Access Labs
      • Printing Services
      • Wireless Access
  • Campus Life
    • Athletics

      • Women’s Softball
      • Golf
      • Mens Basketball
      • Volleyball
      • Baseball
    • Competitive Teams

      • Archery Team
      • Bowling Team
      • Clay Breakers
      • Faction of Gamers
      • Forensic Falcons
      • Model Illinois Government (MIG)
      • Phi Theta Kappa (Honor Society)
    • Clubs & Organizations

      • Brothers and Sisters in Christ
      • Circle K (Kiwanis) Club
      • SIC Community Chorus
      • Computer Club
      • SIC Concert Choir
      • Diesel Technology Club
      • Math and Science Club
      • Nursing Club
      • Phi Theta Kappa (Honor Society)
      • Professional Agricultural Students Club
      • StrategIC
      • Student Government
      • Theta Sigma Phi
  • Community & Alumni
    • Community & Alumni

      • Community & Alumni
      • Alumni & Friends Association
      • Distinguished Alumni
      • Community Education
      • Mary Jo Oldham Center for Child Study
      • Small Business Development Center
      • Visual and Performance Art
    • SIC Foundation

      • SIC Foundation
      • Giving Levels
      • Giving Opportunities
      • Foundation Board
      • Donor Bill of Rights
      • Strategic Plan 2017-2022
      • Privacy Policy
      • FAQ
      • Alumni & Friends Association
      • Distinguished Alumni
      • Contact Us
      • Community & Alumni
    • Give to SIC

      • Give to SIC
      • Giving Opportunities
        • Amazon Smile
        • A Gift of Life Insurance
        • A Bequest
        • Charitable Gift Annuity
        • Charitable Remainder Trust
        • Establish an Endowment
        • Estate & Planned Giving
        • Gift Acceptance Policy
        • Gift in Kind
        • Matching Gift
        • Memorial & Tribute Gift
        • Real Estate
        • Retirement Assets
      • FAQ
      • Give Now – Online Donation
      • Community & Alumni
  • Falcon Portal
  • Give to SIC
Apply Now
Request Info

SITE SEARCH

SIC>News>Events>Southeastern Illinois College – Focusing on Health

All News

Alumni
Archery
Athletics
Basketball
Blogs
Bowling Team
Clubs & Competitive Teams
Columns
Community Education
Esports - Falcons FoG
Events
Forensic Falcons
General
Hise Museum
Honors and Awards
MIG
Programs
SIC Foundation
Softball
Visual & Performing Arts
WISBDC

Southeastern Illinois College – Focusing on Health

Events//General
September 17, 2013

SIC Night at Ponderosa, Sept. 26, 5-7  –  Shawnee Marathon and Half Marathon, Oct. 26

For its past – and continuing – efforts to emphasize and improve employee health and wellness issues, Southeastern Illinois College has been recognized as a “Gold Star Fit Friendly Worksite” by the American Heart Association.

Southeastern submitted its application for Gold Star status based on a number of initiatives in place, including, but not limited to: on-campus walking paths, fitness center tuition waivers for employees who sign up for the “Fitness Through Walking” course, a daily full salad bar in the school’s cafeteria, the annual health fair which includes free screenings, and more.

However, SIC was not content to stand pat. The institution’s Wellness Committee has taken the lead in expanding old plans and efforts as well as implementing new ones over the past year.

“The Wellness Committee is comprised of faculty and staff from different areas of the college who are committed to enhancing wellness for our students, faculty, staff, and community members,” said Gina Sirach, committee chair. “Wellness initiatives are planned that will encourage everyone to consider making healthier lifestyle choices.”

Southeastern’s employees recently kicked off a “Move It and Lose It” contest. The contest will track employee time spent at the on-campus fitness center, with a winner being announced after final tabulations on December 12.

In the college cafeteria, in addition to the salad bar and daily deli options, “Wellness Wednesdays” have been instituted. On that day each week, items such as baked potatoes, baked chicken, and vegetable-centered stir-fry meals are featured.

The college’s website also now features an employee wellness link. The link features measured walking paths on campus, fitness tips and suggestions, dietary guidelines, recipes and more.

Southeastern also continues to raise money and awareness for the American Heart Association’s “Heartwalk” campaign, which culminates with the namesake event on Oct. 5 at John A. Logan College in Carterville. At SIC, the windows of the student center/cafeteria are being adorned with hearts displaying the names of donors who contribute to the cause to raise funds to fight heart disease and stroke. The college has set a goal of $10,000. Those who wish to purchase a heart in advance of the “Heartwalk” may contact Gina Sirach at 618-252-5400, extension 2250, or Barbara Potter at extension 2101. 

Also, members of the SIC faculty and staff will be serving as wait staff at the Harrisburg Ponderosa on Thursday, September 26, from 5 p.m. to 7 p.m. Ponderosa will donate 10 percent of its sales from that time frame to SIC’s Heartwalk funds, as well as any tips collected by the guest servers.

Later, on Oct. 26, SIC will serve as the starting and finish line for the inaugural Shawnee Marathon and Half-Marathon.

“Changing healthy behavior is ultimately up to individuals,” said Sirach, adding, “However, Southeastern is committed to providing a workplace culture that supports wellness and healthy lifestyle behaviors.”

###

Posts navigation

PREVIOUS
NEXT

START YOUR COLLEGE JOURNEY AT SIC

Apply Now

Tour Southeastern Illinois College

Check out our 2021 SIC Virtual Tour to get the inside look at all that Southeastern Illinois College has to offer. Want to see it all in person? Contact us today to visit our campus.

Visit SIC
SIClogobluehighres-white
  • 3575 College Rd.
    Harrisburg, IL  62946

  • info@sic.edu

  • 618.252.5400 / 866.338.2742

  • Maps & Directions

  • Accountability
  • Catalog
  • Consumer Information
  • Emergency/Security
  • Mission Statement
  • Library Resources
  • Accreditation
  • Academic Calendar
  • Course Schedule
  • Bookstore
  • Employment
  • Directory
  • Facebook
  • Instagram
  • Twitter
  • Youtube
  • LinkedIn
Supporting Our Veterans

Succeed. Inspire. Connect.

Apply Now
Request Information
Aug 11, 2022 | 8:00 am - 4:30 pm
Faculty/ Staff Development Day 1
Aug 12, 2022 | 8:00 am - 4:30 pm
Faculty/ Staff Development Day 2
Aug 15, 2022 | 8:00 am - 4:30 pm
Fall Semester Begins!
View All Events

© 2022 Southeastern Illinois College  |  Privacy Statement  |  Accreditation